by Joyna | Apr 21, 2026 | Career Tip, Habits & Goals, Life Skills, Overcoming Challenges, Self Care, Stress Tips
QUOTE OF THE DAY Why It Never Feels Like Enough “Progress is impossible to appreciate when you’re always measuring against a moving target.”— Dan Sullivan IDEA OF THE DAY Have you ever had a moment where you should feel good about where you are… …but your mind...
by Joyna | Apr 14, 2026 | Career Tip, Habits & Goals, Overcoming Challenges, Self Care
QUOTE OF THE DAY When Life Feels… Flat “Iron rusts from disuse; water loses its purity from stagnation… even so does inaction sap the vigor of the mind.”— Leonardo da Vinci IDEA OF THE DAY There is a particular kind of discomfort that doesn’t always look like a...
by Joyna | Apr 8, 2026 | Career Tip, Habits & Goals, Overcoming Challenges, Productivity, Stress Tips
QUOTE OF THE DAY When the “Safe” Choice Feels Like a Sacrifice “Perhaps some detours aren’t detours at all. Perhaps they are actually the path.”— Katherine Wolf IDEA OF THE DAY Lately, I’ve been noticing a theme with many of my clients. They’re looking at the job...
by Joyna | Mar 31, 2026 | Anxiety Reduction, Career Tip, Habits & Goals, Overcoming Challenges, Stress Tips
QUOTE OF THE DAY There’s No Such Thing as a Failed Experiment “There is no such thing as a failed experiment because learning what doesn’t work is a necessary step to learning what does.”— Jonas Salk IDEA OF THE DAY The Fear Behind Every Big Decision I was working...
by Joyna | Mar 24, 2026 | Anxiety Reduction, Habits & Goals, Life Skills, Overcoming Challenges, Self Care, Slowing down, Stress Tips
QUOTE OF THE DAY Life Isn’t a Problem to Solve “Life is not meant to be solved, it’s meant to be lived.”— Glennon Doyle This past week, I noticed a theme coming up with a few clients. A quiet but persistent feeling of disappointment in themselves. Not doing enough.Not...
by Joyna | Mar 17, 2026 | Habits & Goals, Overcoming Challenges, Self Care
QUOTE OF THE DAY Two Paths to Enough “There are two ways to get enough. One is to continue to accumulate more and more. The other is to desire less.”— G.K. Chesterton Over the weekend, Chad and I had the chance to visit a local seminary and get a glimpse of daily life...
