by Joyna | Apr 21, 2026 | Career Tip, Habits & Goals, Life Skills, Overcoming Challenges, Self Care, Stress Tips
QUOTE OF THE DAY Why It Never Feels Like Enough “Progress is impossible to appreciate when you’re always measuring against a moving target.”— Dan Sullivan IDEA OF THE DAY Have you ever had a moment where you should feel good about where you are… …but your mind...
by Joyna | Apr 8, 2026 | Career Tip, Habits & Goals, Overcoming Challenges, Productivity, Stress Tips
QUOTE OF THE DAY When the “Safe” Choice Feels Like a Sacrifice “Perhaps some detours aren’t detours at all. Perhaps they are actually the path.”— Katherine Wolf IDEA OF THE DAY Lately, I’ve been noticing a theme with many of my clients. They’re looking at the job...
by Joyna | Mar 31, 2026 | Anxiety Reduction, Career Tip, Habits & Goals, Overcoming Challenges, Stress Tips
QUOTE OF THE DAY There’s No Such Thing as a Failed Experiment “There is no such thing as a failed experiment because learning what doesn’t work is a necessary step to learning what does.”— Jonas Salk IDEA OF THE DAY The Fear Behind Every Big Decision I was working...
by Joyna | Mar 24, 2026 | Anxiety Reduction, Habits & Goals, Life Skills, Overcoming Challenges, Self Care, Slowing down, Stress Tips
QUOTE OF THE DAY Life Isn’t a Problem to Solve “Life is not meant to be solved, it’s meant to be lived.”— Glennon Doyle This past week, I noticed a theme coming up with a few clients. A quiet but persistent feeling of disappointment in themselves. Not doing enough.Not...
by Joyna | Mar 10, 2026 | Career Tip, Habits & Goals, Life Skills, Overcoming Challenges, Productivity, Stress Tips
QUOTE OF THE DAY When “Impossible” Becomes Possible “Mr. Watson, come here. I want to see you.”— Alexander Graham Bell (first telephone message, March 10, 1876) “The ‘telephone’ has too many shortcomings to be seriously considered as a means of communication.”—...
by Joyna | Feb 24, 2026 | Anxiety Reduction, Career Tip, Habits & Goals, Life Skills, Stress Tips
QUOTE OF THE DAY The Fear of Getting It Wrong “The greatest mistake you can make in life is to be continually fearing you will make one.”— Elbert Hubbard When I was learning to drive, I had an irrational fear of gas stations. IDEA OF THE DAY The “Gas Station” Fear We...