by Joyna | Apr 22, 2025 | Career Tip, Habits & Goals, Life Skills, Overcoming Challenges, Productivity
QUOTE OF THE DAY “If you’re 37… Instead of regretting that you can’t wake up age 18 again, pretend to yourself that you’re 90 and you’ve woken up age 37 again, and that you get to magically, wonderfully have the next 50 years...
by Joyna | Apr 8, 2025 | Anxiety Reduction, Career Tip, Habits & Goals, Life Skills, Overcoming Challenges, Productivity, Stress Tips
QUOTE OF THE DAY “Things that aren’t doing the thing: Preparing to do the thing isn’t doing the thing. Scheduling time to do the thing isn’t doing the thing. Making a to-do list for the thing isn’t doing the thing. Telling people...
by Joyna | Apr 1, 2025 | Career Tip, Habits & Goals, Life Skills, Productivity, Stress Tips
QUOTE OF THE DAY “Don’t be afraid to look silly. Some of the greatest ideas started as foolishness.”-Unknown IDEA OF THE DAY I have some big news—I’m expanding my coaching business and hiring (so exciting!). Check out the roles below,...
by Joyna | Mar 18, 2025 | Habits & Goals, Life Skills, Overcoming Challenges, Productivity, Self Care, Stress Tips
QUOTE OF THE DAY “We don’t just accumulate stuff, we accumulate drag. We accumulate drains and leeches that instead of physically taking up space, overwhelm and impede our ability to operate and think.”– Ryan Holiday IDEA OF THE DAY When we think...
by Joyna | Feb 25, 2025 | Anxiety Reduction, Career Tip, Habits & Goals, Life Skills, Overcoming Challenges, Productivity, Self Care, Slowing down, Stress Tips
QUOTE OF THE DAY “Do what you can, with what you have, where you are.”– Theodore Roosevelt IDEA OF THE DAY There’s no denying that the world feels heavy right now. With constant changes, unexpected challenges, and an overwhelming stream of information,...
by Joyna | Feb 18, 2025 | Habits & Goals, Life Skills, Overcoming Challenges, Productivity, Self Care, Stress Tips
QUOTE OF THE DAY “Life can only be understood backwards, but it must be lived forwards.”– Søren Kierkegaard IDEA OF THE DAY One of the most incredible things about living in the present is that whenever curiosity strikes, we have a world of information at...
