by Joyna | Jan 9, 2024 | Life Skills, Productivity, Stress Tips
QUOTE OF THE DAY “The My Three Words idea is simple. Choose 3 words (not 1, not 4) that will help guide your choices and actions day to day. Think of them as lighthouses. “Should I say yes to this project?” “Well, does this align with my three...
by Joyna | Apr 29, 2019 | Life Skills, Productivity, Stress Tips
Have you ever thought to yourself, “I am so stressed out, there is too much on my plate, and now I feel a headache coming on.”? Or have you ever said out loud, “I really don’t have time to take a break. I need to get this one thing done.”?Or even just felt...
by Joyna | Feb 9, 2019 | Life Skills, Productivity
“I have some extra work I need to finish by the end of this week, so I’ll take it home with me.” “I’ll skip lunch today so I can get this task done on time.” “I’ll just check my email once more before bed. Ok, maybe once before I brush my teeth, and once after…” Any...
