by joyna | Dec 10, 2024 | Anxiety Reduction, Habits & Goals, Life Skills, Overcoming Challenges, Self Care, Slowing down, Stress Tips
QUOTE OF THE DAY “You are the sky. Everything else…is just the weather.” -Pema Chodron IDEA OF THE DAY When it comes to self-help books, I have no shelf control. (Ohhhh, starting early on with the puns Joyna!) Every time I step into a bookstore or...
by joyna | Nov 19, 2024 | Anxiety Reduction, Habits & Goals, Life Skills, Overcoming Challenges, Self Care, Slowing down, Stress Tips
QUOTE OF THE DAY “The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself” -Henry Miller IDEA OF THE DAY This past week, I’ve been immersed in the wild beauty of...
by joyna | Nov 5, 2024 | Anxiety Reduction, Habits & Goals, Life Skills, Overcoming Challenges, Self Care, Stress Tips
QUOTE OF THE DAY “I’ve come to understand that life ‘composts’ and ‘seeds’ us as autumn does the earth…I’ve seen how possibility gets planted in us even in the most difficult of times.” -Parker Palmer IDEA OF THE DAY ...
by joyna | Oct 29, 2024 | Habits & Goals, Life Skills, Overcoming Challenges, Self Care, Slowing down
QUOTE OF THE DAY “It does not do well to dwell on dreams and forget to live.”― Albus Dumbledore, Harry Potter IDEA OF THE DAY Oh Dumbledore, if only we could always have such wise and wonderful wizards like you in our back pocket! I suppose I’m in a silly mood...
by joyna | Oct 15, 2024 | Career Tip, Habits & Goals, Life Skills, Productivity
QUOTE OF THE DAY “As names have power, words have power. Words can light fires in the minds of men. Words can wring tears from the hardest hearts.”― Patrick Rothfuss, The Name of the Wind IDEA OF THE DAY I’ve got an interesting story to share with you today. In...
