Weekly Insights

Check out past newsletters for inspiration and powerful tips.

Overthinking again? Let’s fix that

  QUOTE OF THE DAY “Second-guessing is usually driven by fear of making mistakes or wanting to avoid regrets. But constantly doubting yourself leads to more stress and less clarity. The key is to make decisions from your values, not your fear."— Tom McDonagh IDEA...

A Note on Energy

QUOTE OF THE DAY “Taking back your energy isn’t selfish. It’s maintenance.”— Unknown IDEA OF THE DAY  We’re taking a small detour today, away from career and productivity, to talk about something quieter but just as important: your energy. Specifically, what fills it...

It’s Fall, Ya’ll!

QUOTE OF THE DAY “I think of the trees and how simply they let go, let fall the riches of a season, how without grief (it seems) they can let go and go deep into their roots for renewal and sleep … Imitate the trees. Learn to lose in order to recover, and remember...

On Dealing with the Busy Days

QUOTE OF THE DAY "90% of what you're stressing about right now won't even matter a year from now. Take a deep breath."-Mel Robbins IDEA OF THE DAY  Do you ever feel like the older you get, the faster time seems to slip away? The days fill up so quickly—work to do,...

On Winning the Lottery

QUOTE OF THE DAY "The best way to predict the future is to create it. Or win the lottery"-Unknown IDEA OF THE DAY  So, in case you missed it, last week the lottery jackpot climbed all the way up to $1.8 billion. That’s a lot of buckaroos! And even though I’d never...

On Feeling Lost

QUOTE OF THE DAY "Sometimes when you lose your way, you find yourself."-Mandy Hale IDEA OF THE DAY  Feeling lost doesn't always feel great, but sometimes it's exactly where you need to be. Not forever, of course. But in my own life, the times when I felt unclear about...

On Wisdom from IKEA

QUOTE OF THE DAY "The road to success and the road to failure are almost exactly the same."-Colin R. Davis IDEA OF THE DAY  Last week I had the chance to see a musical with some friends. Specifically, IKEA: The Musical. This small production told the story of IKEA’s...

On a Little Mountain Magic

QUOTE OF THE DAY "Life is full of awe and grace and truth, mystery and wonder. I live in that atmosphere."-Dion DiMucci IDEA OF THE DAY  How often do you find yourself living in a state of awe, mystery, and wonder?It’s so easy to slip into the rhythm of daily...

How much are you scrolling these days?

QUOTE OF THE DAY "It takes discipline not to let social media steal your time."- Alexis Ohanian IDEA OF THE DAY  Lately, I’ve been thinking a lot about social media; specifically, how much time I spend scrolling through Instagram. I’ll open the app for a quick break,...

On Rethinking Networking

QUOTE OF THE DAY "Everyone you'll ever meet knows something you don't."-Bill Nye IDEA OF THE DAY   As promised, today we're diving into the topic of networking, something that can feel exciting to some and downright dreadful to others. I’ll be honest: I didn’t always...