by Joyna | Jun 10, 2025 | Anxiety Reduction, Life Skills, Overcoming Challenges, Self Care, Stress Tips
QUOTE OF THE DAY “The single biggest problem in communication is the illusion that it has taken place.”-George Bernard Shaw IDEA OF THE DAY The summer weather in Seattle has really come out to shine—and with it, I’ve found myself more inspired to take...
by Joyna | Jun 3, 2025 | Career Tip, Habits & Goals, Life Skills, Overcoming Challenges, Productivity, Self Care
QUOTE OF THE DAY “Once you stop rushing through life, you will be amazed how much more life you have time for.”-Unknown IDEA OF THE DAY If you’re anything like me, your mind often lives in the future. I wake up thinking about the day ahead. While...
by Joyna | May 27, 2025 | Anxiety Reduction, Career Tip, Habits & Goals, Life Skills, Overcoming Challenges, Stress Tips
QUOTE OF THE DAY “Action may not always bring happiness, but there is no happiness without action.”-Benjamin Disraeli IDEA OF THE DAY “So, what would you like to focus on today?””Well, Joyna, how about we talk about all the reasons I feel...
by Joyna | May 20, 2025 | Habits & Goals, Life Skills, Overcoming Challenges, Self Care, Slowing down, Stress Tips
QUOTE OF THE DAY “Change me. Open me. Make me receptive to the unexpected. May I receive all that is meant for me over these next weeks and beyond.”-Tosha Silver, It’s Not Your Money IDEA OF THE DAY Money can be a complicated subject. One minute you have it,...
by Joyna | May 13, 2025 | Career Tip, Habits & Goals, Overcoming Challenges, Stress Tips
QUOTE OF THE DAY “You might not need more advice. You might just need to actually do what you already know you need to do.”-Cory Allen IDEA OF THE DAY Your resume is polished. Your LinkedIn profile radiates confidence. You’ve gotten clear—really clear—on...
by Joyna | Apr 29, 2025 | Anxiety Reduction, Habits & Goals, Overcoming Challenges, Self Care, Slowing down, Stress Tips
QUOTE OF THE DAY ” You are not selfish for tending to your spark; you are wise for keeping it alive.”-Chat GPT IDEA OF THE DAY Picture this: A beautiful art room with large wooden desks that transform into easels. Soft, glowing lights warm the space....
