Weekly Insights
Check out past newsletters for inspiration and powerful tips.
On a Peachy Start to the Week!
QUOTE OF THE DAY "Oh, I love Daylight Savings Time!"- Literally no one. ever. IDEA OF THE DAY If you're like me, the daylight saving bonanza of springtime is anything but pleasant. Sunday was disorienting, with WAY too many cups of tea. Several friends I met with...
On Lessons from the Middle Ages
QUOTE OF THE DAY "The bad news is time flies. The good news is you're the pilot."- Michael Altshuler IDEA OF THE DAY Yesterday, I read an intriguing article about how people in the Middle Ages had more leisure time than we do today. Not only did more holidays exist,...
On Noticing the Small Things
QUOTE OF THE DAY “Pay attention to the little things, because they tell you a lot about the big thing."― Author Unknown IDEA OF THE DAY Last week, we explored the vastness of the ever-expanding universe. Reminding ourselves that we are just a teeny tiny speck in a...
On Advice from the Universe
QUOTE OF THE DAY “They say the universe is expanding. That should help with traffic."― Steven Wright IDEA OF THE DAY What a silly quote, eh? It definitely made me laugh as I read it! In its simplicity, I think it gives a beautiful reminder that despite whatever is...
On Being a Tea Monk
QUOTE OF THE DAY “You keep asking why your work is not enough, and I don’t know how to answer that, because it is enough to exist in the world and marvel at it. You don’t need to justify that, or earn it. You are allowed to just live.”― Becky Chambers, A Psalm for the...
On Being Indecisive
QUOTE OF THE DAY “The brave may not live forever – But the cautious do not live at all”-Richard Branson IDEA OF THE DAY Let's launch right into today's topic- being indecisive. It's one of the top reasons people call me to get help with coaching. Being stuck. Not...
On Bumps in the Road
QUOTE OF THE DAY "Let your focus be on the journey, not just the destination; each small step is a milestone in itself."– Author Unknown IDEA OF THE DAY We are in the final stretch of January, and I'm curious how it's panned out for you so far. What lessons and...
On a Slice of Pie- YUM!
QUOTE OF THE DAY "Sometimes detours lead to the most beautiful destinations. Embrace the unexpected, and your goals will too." – Author Unknown IDEA OF THE DAY It's National Pie Day today, no matter how you slice it! (ooh Joyna, starting with the puns so early today,...
On the Upside of Being Sick
QUOTE OF THE DAY "Embrace the pause in sickness; it's your body's way of demanding self-care and recharge."– Author Unknown IDEA OF THE DAY Being in the start of a New Year, I tend to get really excited with planning for the year ahead; how I want to grow my...
On a 3-Word Resolution
QUOTE OF THE DAY "The My Three Words idea is simple. Choose 3 words (not 1, not 4) that will help guide your choices and actions day to day. Think of them as lighthouses. "Should I say yes to this project?" "Well, does this align with my three words?""– Chris Brogan,...