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What if you’re more qualified than you think?

by Joyna | Jul 15, 2025 | Career Tip, Habits & Goals, Life Skills, Overcoming Challenges, Productivity, Self Care, Stress Tips

QUOTE OF THE DAY For context, this is an excerpt from “Linked”, a book that conquers LinkedIn to get your dream job. Don’t worry about being underqualified. Lot’s of candidates won’t apply for a job unless they meet all the criteria.  But...

On Getting Rid of the Monday Blues

by Joyna | Jul 8, 2025 | Anxiety Reduction, Overcoming Challenges, Self Care, Slowing down, Stress Tips

QUOTE OF THE DAY “Don’t ask yourself what the world needs; ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who have come alive.”-Howard Thurman IDEA OF THE DAY  From my vantage point as a career...

On a Summer Pause

by Joyna | Jun 24, 2025 | Anxiety Reduction, Self Care, Slowing down, Stress Tips

QUOTE OF THE DAY “Mary Oliver poems are so amazing because you’ll be like ‘I feel bereft and hopeless and so alone’ and she’ll be like ‘Ok, but have you ever really thought about moss?’ And it turns out you...

On The BIG Decision

by Joyna | Jun 17, 2025 | Career Tip, Habits & Goals, Life Skills, Overcoming Challenges, Stress Tips

QUOTE OF THE DAY “Your journey doesn’t have to be perfect, it just has to be yours.”-Unknown IDEA OF THE DAY  Sometimes, a big decision can feel downright scary. Making any major life choice—whether it’s about career, relationships, living situations, or...

When Kindness Backfires

by Joyna | Jun 10, 2025 | Anxiety Reduction, Life Skills, Overcoming Challenges, Self Care, Stress Tips

QUOTE OF THE DAY “The single biggest problem in communication is the illusion that it has taken place.”-George Bernard Shaw IDEA OF THE DAY  The summer weather in Seattle has really come out to shine—and with it, I’ve found myself more inspired to take...

The “ugh” before the breakthrough

by Joyna | May 27, 2025 | Anxiety Reduction, Career Tip, Habits & Goals, Life Skills, Overcoming Challenges, Stress Tips

QUOTE OF THE DAY “Action may not always bring happiness, but there is no happiness without action.”-Benjamin Disraeli IDEA OF THE DAY  “So, what would you like to focus on today?””Well, Joyna, how about we talk about all the reasons I feel...
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