by Joyna | May 13, 2025 | Career Tip, Habits & Goals, Overcoming Challenges, Stress Tips
QUOTE OF THE DAY “You might not need more advice. You might just need to actually do what you already know you need to do.”-Cory Allen IDEA OF THE DAY Your resume is polished. Your LinkedIn profile radiates confidence. You’ve gotten clear—really clear—on...
by Joyna | May 6, 2025 | Anxiety Reduction, Habits & Goals, Life Skills, Self Care, Slowing down, Stress Tips
QUOTE OF THE DAY “You’ll never get bored when you try something new. There’s really no limit to what you can do.”-Dr. Seuss IDEA OF THE DAY One of the most common themes that comes up in client sessions is hesitation around trying something...
by Joyna | Apr 29, 2025 | Anxiety Reduction, Habits & Goals, Overcoming Challenges, Self Care, Slowing down, Stress Tips
QUOTE OF THE DAY ” You are not selfish for tending to your spark; you are wise for keeping it alive.”-Chat GPT IDEA OF THE DAY Picture this: A beautiful art room with large wooden desks that transform into easels. Soft, glowing lights warm the space....
by Joyna | Apr 22, 2025 | Career Tip, Habits & Goals, Life Skills, Overcoming Challenges, Productivity
QUOTE OF THE DAY “If you’re 37… Instead of regretting that you can’t wake up age 18 again, pretend to yourself that you’re 90 and you’ve woken up age 37 again, and that you get to magically, wonderfully have the next 50 years...
by Joyna | Apr 15, 2025 | Habits & Goals, Life Skills, Overcoming Challenges, Self Care, Slowing down, Stress Tips
QUOTE OF THE DAY “Be who you need.”-jb copeland IDEA OF THE DAY As a kid, I spent summer days running barefoot in the backyard, lying in tall grass with my sister as we named clouds and caught fireflies in the golden evening light. In the fall, we’d build...
by Joyna | Apr 8, 2025 | Anxiety Reduction, Career Tip, Habits & Goals, Life Skills, Overcoming Challenges, Productivity, Stress Tips
QUOTE OF THE DAY “Things that aren’t doing the thing: Preparing to do the thing isn’t doing the thing. Scheduling time to do the thing isn’t doing the thing. Making a to-do list for the thing isn’t doing the thing. Telling people...
